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Thursday 9 May 2013

Rugby league


RL Benji Says from Team 4 Pes on Vimeo.
On Tuesday our whole class went to the courts for a lesson in rugby league. For our training we had to learn some new skills. We learned how to pass, attack and defend. For the first step we had to do a warm up, it was called Benji says. Our coach James tells us what to do and we have to copy him. If he said Benji says high knees we have to do that, but if he doesnt says Benji says we had to keep doing what he said before. When we finished our warm up we got into 2 teams to play catch and pass. We had to pass the ball to our team mates 10 times, the other team had to try to stop us getting to 10. Our next skill that we learnt was how to pass the ball backwards to our team mates. after that we played octopus we had to ran and some people had to stand and lean to the side to try and touch them.the next game we played was duck duck goose it was so fun

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